CBT helps individuals to become aware of their negative thought patterns and self-doubt, learn how to behave proactively when faced with anxiety-inducing situations and feel empowered to utilize their most effective coping strategies and develop new ones.
Downtown San Diego Office Location
I am now providing hypnosis and psychotherapy at my downtown San Diego office location. My new main office is centrally located and easily accessible from the 163 and 5 freeways. Karen Kerschmann, LCSW 525 B St #1500 San Diego, CA 92101 The same services I offer at my Sorrento Valley office, including adolescent psychotherapy and hypnosis … Continue reading Downtown San Diego Office Location
The Importance of Sleep – What You Need to Know
Karen Kerschman, LCSW shares the importance of sleep and how sleep deprivation can affect your physical and mental health.
Individual Therapy in San Diego- CBT
Karen Kerschmann, LCSW of Therapy in SD offers individual therapy in San Diego, California. Contact her today for a free consult or more information.
Hypnotherapy for Weight Loss
Karen Kerschmann, LCSW is a therapist offering hypnotherapy for weight loss in her comfortable downtown office in San Diego, California.
Hypnosis for Smoking – San Diego Therapy
Dr. Kerschmann is a San Diego, California therapist offering smoking cessation hypnotherapy treatment to help you quit smoking for good.
The Role of Media in Vicarious Trauma
Karen Kerschmann, LCSW of Therapy in SD shares tips and helpful information on San Diego fires and vicarious trauma.
Parenting a Teen? Let’s Talk About Bridges….
As your child grows into a teen, the ideal place for the parent to be is the railing of the bridge - helping your teenager along the way.
Why Cognitive Behavioral Therapy?
Have you heard of cognitive behavioral therapy for depression? Studies show it is as effective as anti-depressants. Find out how CBT therapy can help you.
All ASWs and MFT Interns should ask themselves these three questions:
When choosing a clinical supervisor, ASWs and MFT associates benefit from thinking about what they want to get out of it before jumping in.