According to a recent Gallup poll, more than 51-percent of Americans want to lose weight, but only about 25-percent have found a way to seriously work toward their goal of shedding pounds and losing inches. Diets are complex, and most weight loss plans either do not work or work slowly, meaning results are not seen … Continue reading Hypnosis for Weight Loss: Doing it Differently This Time
Category: Hypnotherapy
8 Ways Hypnotherapy Can Help You
Significant life events and the day-to-day grind sometimes leave us vulnerable to negative self talk and stuck emotions. A sort of counter-productive programming can occur in the subconscious mind and become so ingrained that we are no longer aware that the negativity exists at all. These counterproductive thoughts often cause individuals to become depressed, anxious, … Continue reading 8 Ways Hypnotherapy Can Help You
Individual Therapy in San Diego- CBT
In today’s society, adults face many challenges in their daily lives. With demanding schedules, the struggle to maintain a work-life balance and increasing mental health concerns, a greater number of adults are reaching out for therapeutic assistance to help them cope with their day to day lives and break down their barriers to happiness. With … Continue reading Individual Therapy in San Diego- CBT
Hypnotherapy for Weight Loss
According to a recent Gallup poll, more than 51-percent of Americans want to lose weight, but only about 25-percent have found a way to seriously work toward their goal of shedding pounds and losing inches. Diets are complex, and most weight loss plans either do not work or work slowly, meaning results are not seen … Continue reading Hypnotherapy for Weight Loss
Hypnosis for Smoking – San Diego Therapy
San Diego Smoking Cessation Hypnotherapy Treatment If you are a smoker, quitting is one of the most important steps you can take to improve your health and increase your chances for a higher quality, longer lifespan. While there is no disputing the scientific evidence behind the benefits of quitting smoking, stopping cold turkey is almost … Continue reading Hypnosis for Smoking – San Diego Therapy