# CBT in San Diego: Providing CBT throughout San Diego and California

> Struggling with anxiety or insomnia? Get effective, evidence\-based Cognitive Behavioral Therapy in San Diego\.

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## Pages
- [Cognitive Behavioral Therapy in San Diego for Stress \& Anxiety](https://therapyinsd.com/)
- [Clinical Supervision](https://therapyinsd.com/lcsw-supervision-california/): My goal for all interns who come for LCSW\-ASW supervision is to create a stimulating, safe environment that encourages open thought and professional growth\. Group supervision is a place where you can feel free to ask questions and to come to a better understanding of how to best help your clients\. You can be assured that we will work specifically on cases that you bring to the session and address the clinical issues of your clients, and help you reach your goals\.
- [Frequently Asked Questions about CBT](https://therapyinsd.com/cbt-therapy/cbt-in-san-diego/): What is CBT or Cognitive Behavioral Therapy? By breaking down your maladaptive patterns, you draw from your strengths and develop new coping techniques to overcome negative thoughts, feelings, and behaviors\.
- [About Us \& Rates](https://therapyinsd.com/cbt-therapy/): Kerschmann and Associates \- Providing Cognitive Behavioral Therapy, Clinical Hypnosis, and Intern Supervision throughout the State of California and the San Diego area
- [Contact](https://therapyinsd.com/contact-information-for-cbt-in-san-diego/): Schedule an appt with a San Diego California area CBT Therapist, Clinical LCSW Supervisor, Karen Kerschmann, LCSW\- CBT 

## Posts
- [Have Better Sleep Tonight with this CBT\-I Technique: CBT for Insomnia in San Diego](https://therapyinsd.com/cbt-i-cognitive-behavioral-therapy-for-insomnia/)
- [FAQs: California Clinical Supervision for ASWs, AMFTs \& APCCs\- Including 2025 BBS Updates](https://therapyinsd.com/asw-lcsw-supervision-faq/): IMF \& ASW Supervision: 8 Answers to Common Questions

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