Two Simple Approaches to Get Out of the Power Struggle with your Teen

Plenty of parents call me this time of year, exhausted and tell me, “my teen needs therapy stat!” or “I was fine raising my child but now that he/she’s an adolescent I’m at a loss”. Parenting a teenager is a new and scary experience for most, and to shift how you interact with your children … Continue reading Two Simple Approaches to Get Out of the Power Struggle with your Teen

FAQs:Receiving Clinical Supervision Online

In the State of California, most clinical interns (IMF, ASW, PCCI) can receive their supervision via teleconferencing. This move is allowing interns to break some of the past barriers to obtaining hours, and also grants more freedom to find a clinical supervisor that meets your needs....regardless of distance! Am I able to receive supervision via videoconferencing? … Continue reading FAQs:Receiving Clinical Supervision Online

Cognitive Behavioral Therapy for Weight Loss

When you make the decision to lose weight, you probably think about cutting calories, reducing fat or carbohydrates and increasing your daily exercise. While these are all excellent strategies for getting rid of those excess pounds and many doctors recommend them, we continue to be a country plagued by obesity and the health problems that … Continue reading Cognitive Behavioral Therapy for Weight Loss

8 Ways Hypnotherapy Can Help You

Significant life events and the day-to-day grind sometimes leave us vulnerable to negative self talk and stuck emotions. A sort of counter-productive programming can occur in the subconscious mind and become so ingrained that we are no longer aware that the negativity exists at all. These counterproductive thoughts often cause individuals to become depressed, anxious, … Continue reading 8 Ways Hypnotherapy Can Help You