I am now providing psychotherapy at my downtown San Diego office location.
My new main office is centrally located and easily accessible from the 163 and 5 freeways.
Karen Kerschmann, LCSW
525 B St #1500
San Diego, CA 92101
The same services I offer at my Sorrento Valley office, are now also available Downtown San Diego- please don’t hesitate to contact me with any questions!
Clearinghouse of many projects in San Diego, including the ‘Flexible Volunteering’ Program
www.volunteersandiego.org
San Diego Humane Society
www.sdhumane.org
Voices for Children is a program designed to help adults advocate for foster children in San Diego County courts
www.voices4children.com
Self Help, Quizzes and Interesting Articles- click here
Here are some great resources for mental health related topics. www.PsychologyToday.com
Anxiety: Do stress and anxiety interfere with your life?
Do I Need Therapy?: Learn if a psychologist is right for you.
Bipolar Depression Quiz: Are your emotional highs and lows normal?
The Remarkable Link Between Productivity and Happiness
Therapy in San Diego: Karen Kerschmann’s Blog
Can’t Meditate? Think Again: 10 of the Best CBT Hacks to Shift your Brain Into Bliss
Why Cognitive Behavioral Therapy?
Frequently Asked Questions: Cognitive Behavioral Therapy
What it Takes to Succeed at Losing Weight: A Cognitive Behavioral Approach
Cognitive Behavioral Therapy for Weight Loss
Cognitive Behavioral Therapy for Anxiety
Frequently Asked Questions about CBT
Staying Grounded During Uncertain Times