Ambiguity, a sense of uncertainty about what’s going on or what might happen, is part of life. This blog post explores dealing with the unknowns in life and how to handle them. When Your Environment is Unpredictable Wow, what a week. Coronavirus or COVID-19 is all over the news and it seems that panic has … Continue reading Is Uncertainty Causing You to Lose It?
As the world has been inundated with news of the coronavirus, I want to share this great post by fellow therapist and gifted writer, Brianne Rehac, LMHC in how we all are coping with anxiety differently. Take good care of yourself and your loved ones this weekend! Warmly- Karen "This week, I have spoken to … Continue reading Coping with Anxiety