“What’s the best way to lose weight?” - Cognitive Behavioral Therapy can help you answer this question. CBT Therapy in San Diego, California
When you make the decision to lose weight, you probably think about cutting calories, reducing fat or carbohydrates and increasing your daily exercise. While these are all excellent strategies for getting rid of those excess pounds and many doctors recommend them, we continue to be a country plagued by obesity and the health problems that … Continue reading Cognitive Behavioral Therapy for Weight Loss
Karen Kerschmann, LCSW is a therapist offering hypnotherapy for weight loss in her comfortable downtown office in San Diego, California.